coffee crème caramels. Heat Oven to 180 Degrees and line a slice or lamington tin with baking paper. 1 cup old fashioned oats. https://thelinkssite.com/2017/04/15/chewy-sultana-squares-recipe-3-ingredients This spelt, sultanas and oat slice is delicious for breakfast on the go. You may be able to find more information about this and similar content on their web site. And if you’re just an average chick like me, these Honey, Date, Oat & Nut Energy Bars are pretty much the best thing ever at 4pm… when you’re getting tired and over it… and dinner is still a few hours away. Mix into the dry ingredients until all incorporated. Heat honey and butter on low heat or in microwave until all incorporated. Oat, Sultana and Choc Chip Slice Recipe This soft oat and coconut slice is studded with sultanas and chocolate chips. Mar 31, 2018 - It's so satisfying tucking into a homemade cookie. If making ahead, don't put the cookies on the baking sheets. Seal and freeze for up to one month. Oct 13, 2020 - Preheat oven to moderate, 180°C or 160°C for fan forced. Place flour, oats, sugar and sultanas into a large bowl and mix well to combine. It doesn't need to be refrigerated so it's great for lunchboxes. choc-caramel coconut bars . Ceres Organics Raw Wholefood Snack Bar Cacao Mint. You can even take it to work as a bar and then crumble it into a bowl and add some milk and fruit. Dust a work surface with a little flour, then take pieces of the mixture and roll into 12 even-sized balls. Melt butter and honey together in a small saucepan over low heat; remove from heat and stir in bicarbonate soda and water. This slice is also ideal for kids (or toddlers) lunch boxes. For high cholesterol: 56-150 grams of whole oat products such as oat bran or oatmeal, containing 3.6-10 grams of beta-glucan (soluble fiber) daily as part of a low-fat diet. Bake for 45-55 minutes. To make filling, place 
all ingredients in a medium saucepan over a medium heat. desserts + baking. I won’t hold it against you :). The pretty fish platter was a handmade gift from one of mum’s lovely friends. 2 cups traditional rolled oats (the quick variety don’t work as well) 1 cup shredded unsweetened coconut 3/4 cup sultanas. There is no need to add icing or any toppings to it, it is perfect the way it is. Sultana and Oat Slice 125g butter 2 tbsp of honey 1 cup self-raising flour 1 cup desiccated coconut 1/2 cup caster sugar 1 cup rolled oats 3/4 cup sultanas 1/4 cup skim milk (you might need less) 1 egg Preheat oven to 160 (fan forced) Line a slice tin with baking paper. Remove and let cool for 10 - 20 minutes in the pan, then transfer to a wire rack to cool completely before slicing. Cool slightly. Cook butter, honey and sugar over med heat, stirring, for 3-4 min until sugar dissolves. desserts + baking. Place butter and honey in a small bowl or jug (microwave proof) and heat in 45 second bursts until melted and combined. There are 156 calories in 1 bar (40 g) of Mother Earth Baked Oaty Slices Sultana Oat & Honey. oat slice. Sultana and Oat Slice 125g butter 2 tbsp of honey 1 cup self-raising flour 1 cup desiccated coconut 1/2 cup caster sugar 1 cup rolled oats 3/4 cup sultanas 1/4 cup skim milk (you might need less) 1 egg Preheat oven to 160 (fan forced) Line a slice tin with baking paper. METHOD. www.weightloss.com.au/healthy-recipes/snack-recipes/sultana-and-oat-loaf Method. 4. Get full nutrition facts for other Mother Earth products and all your other favorite brands. 1 cup plain flour. Makes about 18 pieces (each about 4.5cm by 6cm). Pour butter mixture into the oat mixture. Whisk in egg and vanilla. Honey and oat slice. coconut oil, vanilla extract, water, desiccated coconut, honey and 4 more. This Healthy Oat and Date Slice is so quick and easy to prepare! Spread mixture into prepared pan. Ingredients. Line base and sides with baking paper. Spoon into the lined tray and use the back … 1 teaspoon vanilla. In a large bowl, cream together the butter and sugar with an electric hand whisk until pale and fluffy. Press over base of pan. Oat and sultana cookies. Sift flour into large bowl; stir in sugar, oats and sultanas. 1½ cups rolled oats. Make a well in the centre. choc-peppermint slice. 2 tbsp SUNBEAM Seed Mix. https://www.godairyfree.org/recipes/super-snack-banana-oat-bars https://www.capilanohoney.com/au-en/recipes/recipe/apricot-oat-slice 30 mins cooking; Makes 10 small_piece; Print. Lightly grease an 18 x 28cm slice pan. 1 cup brown sugar. desserts + baking. 1 teaspoon vanilla. Sultana, Oat & Honey Baked Oaty Slice. Preheat oven to moderate, 180°C. This sweet snack from the 28 Day Weight Loss Challenge ticks all the boxes; low in calories, with slow release energy from the rolled oats. If you’re stuck for snack-spiration, look no further than this delicious, healthy oat and honey slice. Sift flour and sugar into 
a large bowl. Aug 25, 2019 - Explore Mandy Carr's board "Oat Slice" on Pinterest. desserts + baking. To make filling, place 
all ingredients in a medium saucepan over a medium heat. Line a slice tin (8 x 8 or equivalent) with baking paper. Grease an 18cm x 28cm rectangular slice pan. Put them on the greased baking sheets, spaced well apart. Method Preheat oven 150°C/130°C (fan forced) and line 2 baking trays with baking paper. STEP 4 Beat in the egg until combined, then use a wooden spoon to stir in the oats, flour, baking powder, lemon zest, sultanas and maple syrup. Make a well in the centre and pour in the honey and butter mix. We earn a commission for products purchased through some links in this article. Leave to cool on the sheet for 5min, then transfer to a wire rack to cool completely. slices. Combine the oats, apricot, sultanas, coconut, flour and sunflower seeds in a large bowl. This spelt, sultanas and oat slice is delicious for breakfast on the go. 1 large egg. slices. We use a 20ml tablespoon and 250ml measuring cup for all of our recipes. Mix melted butter with brown sugar and whisk until smooth. Place in a large bowl to cool and stir in sultanas. Tasti Berry, Cashew & Cacao Wholefood Snack Balls. Oat, Sultana and Choc Chip Slice Recipe This soft oat and coconut slice is studded with sultanas and chocolate chips. www.weightloss.com.au/healthy-recipes/snack-recipes/sultana-and-oat-loaf You can even take it to work as a bar and then crumble it into a bowl and add some milk and fruit. Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. A soft, baked bar with the goodness of oats combined with sweet cranberries and delicious mixed berry pieces. Top evenly with almond mixture. Stir in butter until combined. This sweet snack ticks all the boxes; low in calories, with slow release energy from the rolled oats. Stir until sugar dissolves. oat slice. $3.20. Set aside. Press the mixture firmly into the slice tin. Spiced Oat Slice. If serving from frozen, put the cookies on baking sheets and bake from frozen for 20-25min. Quick and easy dinner or decadent dessert - recipes for any occasion. Smooth over top. Instead, put into a freeze-proof container lined with greaseproof paper. $3.50 . Donna Hay kitchen tools, homewares, books and baking mixes. I read the […] Cook oats, coconut, wheatgerm, sesame seeds, sunflower kernels and pumpkin seeds in frying pan over med heat stirring 8-10 min until golden. In a microwave safe jug or mug add the butter and honey. Get full nutrition facts for other Mother Earth products and all your other favorite brands. Press mixture evenly into tin. 1. 60g butter. Preheat oven to 180°C (350°F). 125 grams butter, melted. Carefully slice with a knife; this is a delicate slice so use a spatula to … Find out more. Cool 
in pan. 1/4 cup of sultana's Preheat oven to 170 degrees celcius and line a square cake tin with baking paper. Source of fibre $5.00. Or use it as an afternoon snack. Ingredients 1 Tbsp chia seeds or 1 Egg 2 Tbsp water 125 grams butter, melted 1/2 cup brown sugar 1 teaspoon vanilla 1/2 cup plain flour 1 1/2 cup rolled oats 3/4 cup raisins chocolate and peanut butter date fudge. Cook in a moderately 
slow oven (160C) for 
about 40 minutes, or 
until golden brown. PREP: 15 MINS | COOK: 20 MINS | MAKES: 12. desserts + baking. Use a wooden spoon to mix everything together. INGREDIENTS. METHOD. I was strolling the “healthy food aisle” of the supermarket last week and spied a honey and oat bar that was close to $3 for one. Either way it will kickstart your day! Find out more; Very Berry Baked Oaty Slice. 1 Cup Rolled Oats; 1 Cup Mixed Sultanas and Craisens (Dried Cranberries) Half Cup Raw Sugar; Half Cup Desiccated Coconut ; Half Cup Wholemeal Self-Raising Flour; 140 Grams Melted Butter; 2 Table Spoons Honey; Splash Milk or Juice; Method. 2. Specification: Mother Earth Oaty Slices Muesli Slice Sultana, Oat & Honey 240g. Flaxseeds. 1 cup brown sugar. Product Size: 6pk. Healthy Oat And Honey Slice. Hello there! This slice is quick and easy to make and tastes great. Line base and sides with baking paper, extending paper 
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