Quinoa Salad with Roasted Beets, Carrots & Goat Cheese This simple Quinoa Salad features Maple Roasted Beets and Carrots Salad, as well as tangy goat's cheese all tossed with a lovely smoky orange dressing. Discover Goodfood's Beet, Goat Cheese & Quinoa Salad meal kit delivery featuring farm-fresh ingredients. Gluten Free Quinoa, Beet and “Goat Cheese” Salad with Walnuts January 1, 2018 November 30, 2018 by Carol Kicinski No Comments High-protein quinoa marries beautifully with smooth, creamy cashews and earthy baked beets in this vividly colored salad. And although I usually make this for the kids’ lunchbox, this recipe is also a great side dish to add to any meal. 1 cup (170g) raw quinoa ; 2 small beets, cooked, chopped ; 4 handfuls rocket ; 3 ½ oz. This is beets and goat cheese, but beets and feta is fab too! Will definitely be trying this as a side dish soon! You had me at beets! If you have cooked beets and quinoa in the fridge, you can put it together in just a few minutes. YUMMM. Turn off the heat and let stand covered for 5 minutes. What a great combo! Ingredients. Sometimes I also include some roasted chickpeas for additional protein. After 5 minutes, remove the lid and fluff the … I never liked goat cheese until one time I had it paired with beets and it was like a match made in heaven! This recipe is perfect to get them in! Is the quinoa the protein here in this recipe? This looks delicious! The flavor combination sounds wonderful. Beets, goat cheese, and quinoa are seriously the best combination ever! Meanwhile, trim asparagus and drizzle with olive oil, salt and pepper. I love it too – they’ve been eating them since they were little. Grilled Avocados Stuffed with Corn & Black Bean Salsa {Vegan, Gluten-Free}. Preheat oven to 400 degrees F. Taste and adjust salt and pepper. Perfect as a side dish, healthy lunch or quick weekday dinner! Pour the grapefruit juice and olive oil over it. dried cherries – dried tart cherries add a nice contrast to the sweetness from the apples. Add the beets and quinoa. Cook the quinoa in the beet cooking liquid, adding in water if necessary. B. I’m impressed they both like the tastes of beets and goat cheese – how sophisticated their palates must be This looks quite lovely. ), so if it’s not your cheese of choice, see below for alternatives. I hope Sienna likes it! Everything – quinoa, beets, nuts, apple, onions – is mixed together with that lemony dressing that’s sweetened with just a touch of honey. Course: Main Dish, Salad. I usually make a larger batch of quinoa over the weekend or early in the week and then use some for dinner, some for lunches, and, depending on how much I make, I’ll store some in the freezer for another day. LMK if you make it Christine! Your email address will not be published. OMG, really?! Add the arugula to the bowl with the hot quinoa and stir until the greens have wilted a bit. © Copyright 2020 Jessica Levinson, MS, RDN, CDN. Sienna has been into trying new foods lately. Thanks so much Danielle! (100g) goat cheese, crumbled ; 1/2 cup (60g) dried cranberries Definitely another great combo! Your email address will not be published. So obsessed. Beets and quinoa are staples in my kitchen. Let's not forget about the creamy balsamic dressing as well. Creamy goat cheese and peppery arugula add color and balance, while toasted walnuts add … Ever since my girls were babies, the beet and goat cheese combo has been a favorite of theirs. Aw thanks Liz! And bonus they taste good too! And so is this Beet and Goat Cheese Quinoa Salad. Steam beets, and allow to cool. … Me too! As for the goat cheese, well my girls are cheese lovers and the beet and goat cheese pairing is a popular one they were introduced to at restaurants and at home early on. Looks really great! Top with marinated beets, then sprinkle with the walnuts and goat cheese. Definitely a good BBQ dish or everyday lunch! Perfect to bring to a summer BBQ too! Wash beets and place in a baking dish with 1 cup of water. I definitely didn’t eat the way my girls do when I was a kid, LOL ! Some parents don’t even eat beets themselves! This stunning winter salad gets its sweet, earthy flavor from roasted beets and balsamic vinegar. So great to hear she’s been into trying new stuff! Better pick those up on our shop this week. Cool; peel and thinly slice. Place the beets, quinoa, grapefruit segments, goat cheese, and walnuts into a large bowl. How to Cook Beets: 5 Easy Methods + Tips and Tricks, this post for detailed instructions on how to cook beets, https://www.youtube.com/watch?v=Q8Es8SIGe00, 4 cooked medium beets, peeled and chopped or grated. Oh, I’m so glad you enjoyed it with the feta! Love Beets) at mainstream supermarkets and the same goes for the cheese. Makes it a little more challenging to keep their lunchboxes from getting boring. Looks delicious! If you freeze the quinoa in small amounts it defrosts rather quickly and you won’t compromise the texture or flavor. It sounds delicious! I can send fish, but no chicken or beef. I’ve never heard of those restrictions at a school! To cook the quinoa: First, rinse the quinoa in a fine mesh colander under running water for a minute or two. Let rest … I love the combo of beets + goat cheese- it’s one of the best (in my opinion) sweet and savory combos, even if the beets aren’t that sweet. Toasted slivered almonds or pecans would be a great addition to this salad if you don’t need to be nut-free. The beets will have dyed the water used for steaming, which you can then use to cook the quinoa to create a lovely color and impart a delicate flavor of beet. Squeeze the lemon juice over the salad and mix together. Meanwhile, prepare your beets. I love quick and easy salads like these. I bet my kids would love this too! This looks like a perfect summer lunch option! We’ll have to give this a try! It really is a match made in heaven Emily! Place the beets in a roasting pan or baking dish, rub them with 1 Tbsp of the oil and sprinkle with salt and pepper. Gently fold the goat cheese into the quinoa mixture. Beets and goat cheese are the pb and j of savoury foods. Serve immediately. Add olive oil in a steady stream and process until smooth. Love that it’s on a bed of quinoa also; you really created a delicious recipe! When I add greens to the quinoa salad for my lunch, I also drizzle some olive oil and balsamic vinegar on top. Goat cheese isn’t your favorite? I love it! This Beet and Goat Cheese Quinoa Salad is super easy to make, especially if you rely on some convenience products like the steamed and peeled baby beets and packaged crumbled goat cheese, both of which I get at Trader Joe’s. Love beets and goat cheese . The cheese adds some protein as well, but if you want a protein boost I would suggest adding some grilled chicken or fresh or canned salmon. The 3/4 cup serving size is for a lunch portion. Instructions. Beet and Goat Cheese Quinoa Salad is a quick and easy recipe you can put on top of a bed of greens for lunch or serve as a side dish at dinner. Arrange tossed salad on plates or platter. Hope you give it a try for lunch one day soon! Beet and Goat Cheese Quinoa Patties make for a really healthy snack because of the beetroot, quinoa and spinach! If you add greens or serve it as a side dish, you may reduce to 1/2 cup. Bake at 375 degrees for 1 to 1 1/2 hours or until tender. Get weekly tips and recipes plus a free copy of my ebook and meal plan! Fluff quinoa with a fork and set aside to cool. Best with a little (who are we kidding – a lot!) Delicious on its own, over a bed of greens, or as a side dish next to your main course. Your girls are so inspiring with their daring appetites! 5 from 3 votes. So this version had quinoa, kale, cucumber, red peppers and carrots. It may not be 100% accurate. The owner of this website, Maria Ushakova, is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking MariaUshakova.com to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com. Thanks so much Jill! I’ve also seen cooked plain quinoa in the freezer aisle at Trader Joe’s, so that’s another option. Haha…christina, it’s definitely a rare situation. If you want to learn more about beets, my friend Diana, aka The Baby Steps Dietitian, wrote about kids eating beets for her series “What Is It and Will My Kid Eat It?,” where she also shares some family-friendly beet recipes. Love that your girls are fans of beets. So glad you love this combo Tara! Subscribe to my newsletter to get recipes, healthy eating tips, and weekly menu plans! I love the use of quinoa! So glad to hear that Maria! I miss goat cheese – wonder if there’s a vegan replacement out there…. The classic and simple pairing of beets and goat cheese is added to quinoa and tossed with olive oil and lemon juice for a quick and easy lunch. I don’t know of any vegan replacement for goat cheese, although Alisa at GoDairyFree.com probably does! Made this a couple times, a huge hit. Quinoa salads are awesome because there are soo many different ingredients to experiment with! Here are some other ways you can tweak this recipe based on your kids and your preferences: Once again, there are numerous ways you can make this Beet and Goat Cheese Quinoa Salad your own. Crecipe.com deliver fine selection of quality Quinoa, pickled beet and goat cheese salad from ... recipes equipped with ratings, reviews and mixing tips. In a bowl large enough to hold the salad, combine the shallot, vinegar, lemon juice, and salt. Contact our Member Happiness team via live chat or phone at 1-855-515-5191 (Monday - Thursday 8AM-8PM, Sunday 9AM-5PM). Make dressing by combining vinegar, mustard, maples syrup, sea salt and pepper in a blender. Hope you get some of those beautiful beets and enjoy this salad! Perfect combo. I absolutely agree! I love simple grain salads like this and just spotted some beautiful beets on sale! I did and it was awesome! I use to eat beets and feta like crazy!! A. of goat … Healthy, gluten free, Mediterranean-style salad, packed with fiber and nutrients. Love your lunchbox ideas. You definitely need to try it! It is a beautiful side dish or vegetarian main course. Ready-to-eat beets are also available from other brands (e.g. I actually was able to get my husband to like goat cheese over the years (he’s still working on getting me into blue cheese! Bring mixture to a boil, cover and simmer for 10 minutes or until liquid is absorbed. Can easily be made vegan. To roast the beets, preheat the oven to 350°F. By now you probably know that I don’t pack my girls the typical school lunch you’d find in most kids lunchboxes. Your girls go to a meat- and nut-free school?! Quinoa is one of my favorite grains because it cooks up so quickly – 10 to 15 minutes max, depending on how much you make at one time. Thanks Whitney! Notify me of followup comments via e-mail. Put it over a bed of mixed greens or toss in some arugula. If you cook the quinoa in advance and use ready-to-eat beets, this recipe will take you no more than 10 minutes to put together.You can of course steam or roast beets yourself, but if you do, make sure you account for that cooking time or make them a day or two before you plan to use them. Quinoa, pickled beet and goat cheese salad from ... recipe. The combination of the sweet earthy beets with the creamy goat cheese is such a great flavor combination against the fresh mint and the crunchy hazelnuts. Transfer the salads to two bowls and top with crumbled goat cheese bits. Love it that your kids like it too! Kale & Quinoa Salad Crisp Lettuce, Kale, Quinoa, Brussels Sprouts, Marcona Almonds, Grapes, Parmesan, ... Grilled Asparagus, Fresh Beets, Goat Cheese, Candied Pecans and Vinaigrette. Healthy and filling quinoa salad with yams, beets, goat cheese, walnuts and quick lemon vinaigrette. Beet, Goat Cheese & Quinoa Salad made easy. This vegetarian, gluten-free, and nut-free recipe can be easily modified to fit your preferences and make your own. Quinoa (cooked according to package directions)- 1 cup; Lentils or Chick Peas (cooked)- ½ cup; Beets (cooked and grated)- 1 large or 2 small; Radishes (sliced)- 5-6; Rocket/Arugula- 2 cups; Creamy Goat Cheese- … That’s how I like to have it for my lunch . PLUS YOUR FREE COPY OF JESSICA'S TOP 10 MEAL PLANNING TIPS FOR BUSY FAMILIES + 1 WEEK MENU PLAN! The combination of beets, quinoa, walnuts, goat cheese, and olive oil make this salad very … Print Pin Rate. . 5 ounces goat cheese, cut into pieces; 7 to 10 ounces arugula; Balsamic dressing; Directions. I love beets and goat cheese together! https://www.allrecipes.com/recipe/90500/beet-salad-with-goat-cheese 1 1/2 cups cooked quinoa (made from ~1/2 cup dry quinoa). Combine the beets and boiled quinoa. I totally agree Shannon! You will also need about 1/4 cup of grapefruit juice which you can squeeze from the remaining grapefruit pieces after you cut out the segments. The school is “meat-free” b/c it’s a kosher nursery school, so they have to choose between allowing kids to bring meat OR dairy, since the rules of kosher are that you can’t have both together. Great recipe – beets are certainly one of my favorites! Whole grains are a great base for so many dishes. Want more healthy, delicious, and family-friendly recipes? In a medium-sized pot, combine the rinsed quinoa and 1 cup water. I’m so glad you enjoyed it that way and hope you like this beet & goat cheese quinoa salad! I’m pretty sure the ruby red color of beets is also partly responsible for why my girls like this root vegetable – anything veering close to pink and purple seems to go over well with these girls! LOL, I said the same thing to someone else in a comment today! I don’t take it for granted . https://jessicalevinson.com/beet-and-goat-cheese-quinoa-salad It’s made it challenging when they’ve become particular about certain foods that they used to love, but beets have been a favorite from the beginning and still are! Feta and mozzarella are also a great pairing with beets (the small mozzarella balls, aka bocconcini, are a fave of my girls). Bring the mixture to … I will have to give this one a try . As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. 2. It’s really that easy. Ha yes, I forgot to clarify – I think I mentioned on your IG that I wasn’t a huge fan of goat cheese so I was going to try feta. Nutrition information was calculated by Nutritionix. Yes! Season with salt and toss to combine. In a large bowl combine quinoa, beets, apple, goat cheese, cranberries and parsley. Might be the best way to use it ever! One of my favorite combos! Want to bulk up the salad? Simple Quinoa Salad with Goat Cheese has all of my favorite things, including greens, quinoa, garbanzo beans, a handful of goat cheese, and some pine nuts. I'm obsessed! Soynut Butter (no PB allowed in our school) and plain old tuna sandwiches are rarely on the menu, but Lentil Chickpea Vegetable Salad, Smoked Salmon Cucumber Roll Ups, and Tuna Edamame Salad often are. Wash the … I’m almost ashamed to admit I’ve never had goat cheese! Whats an added bonus is the fact that the color of these patties is … « Savory Steel Cut Oats with Mushrooms and Thyme, How to Cook Beets: 5 Easy Methods + Tips and Tricks ». Cover with aluminum foil and bake for 45 minutes to 1 hour or until easily punctured with a fork. Let beets cool, then peel and chop, saving 1/2 of one beet for the dressing. 1 cup quinoa; 2 cups vegetable stock; 1 can of whole beets, rinsed, drained and quartered; 1/2 cup of goat cheese; Combine quinoa and veggie stock in a medium saucepan on high heat. To roast beets: Set the oven rack in the center position. I love beets! Jun 7, 2016 - This Beet Quinoa Salad with goat cheese, apples, and walnuts is as tasty as it is delicious! Toss together until the ingredients are well combined and the quinoa is heated through and colored with beet juice. All Rights Reserved. Jul 28, 2015 - This Beet Quinoa Salad with goat cheese, apples, and walnuts is as tasty as it is delicious! Cut the grapefruits into sections. Learn how to cook great Quinoa, pickled beet and goat cheese salad from ... . I bet this would be really good mixed with some salad greens. Your email address will not be published. This looks like a delicious salad so I should probably change that. Beets are naturally sweet, which is why many kids like them, although a lot of parents don’t think to offer them early on. One of my top meal planning tips is to do advance meal prep and cook in bulk, and quinoa is one of those items that’s perfect for this. A few of my favorite things in this recipe! Beets and feta are also an awesome combo! Roast in the oven at 400 degrees F for 20-25 minutes. It is a beautiful side dish or vegetarian main course. Quinoa has some protein in it – it is a complete protein whole grain – but it’s definitely not a high protein food. Thanks so much – hope you give it a try for lunch or a side dish! This Roasted Beet Salad with Goat Cheese and Hazelnuts makes for a wonderful lunchbox lunch or as a starter for a dinner party too! Jun 19, 2013 - Beet Salad with Apples, Quinoa and Goat Cheese - a fun substitute for the typical potato salads or cole slaw. I love beets and goat cheese! Beets and quinoa are two of my favorite things! This is so easy to make and the beet and feta combo is just perfect together! Required fields are marked *. This looks delicious! Thanks Chrissy! You can also subscribe without commenting. One of mine too! Can’t wait to hear how you like it! And if it’s not your thing, make this with mozzarella balls instead! Definitely not always an easy one for some. Thanks Sarah! Place greens, shredded carrots and 1/2 cup cooked quinoa in a salad bowl and toss with dressing to taste. Beet Salad with Spinach, Cashews, Cranberries, and Goat Cheese with honey, lemon and olive oil dressing. I cringe when I think about what my mom used to pack me… (bagel sandwich with cheese, mayo, all the fixins…). I can’t wait to try this! Because my girls’ school is nut-free and meat-free, I simply mix the beets, goat cheese, and quinoa with olive oil and lemon juice and then add it to their lunchbox with some additional vegetables and fruit. Monday - Thursday 8AM-8PM, Sunday 9AM-5PM ) … beet, goat cheese quinoa Patties make for a portion. A little more challenging to keep their lunchboxes from getting boring water if necessary, beet... Lemon vinaigrette minutes to 1 hour or until liquid is absorbed quickly and you won ’ need! Beet quinoa salad with goat cheese, cut into pieces ; 7 to 10 ounces arugula ; dressing... Main course so much – hope you give it a try same thing to else! The same goes for the dressing until smooth pickled beet and goat cheese, and. 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With foil Methods + tips and Tricks » recipes plus a free copy of JESSICA 's top 10 meal tips. And filling quinoa salad with goat cheese – wonder if there ’ s not cheese! Greens have wilted a bit ready-to-eat beets are certainly one of my ebook and meal plan,. 5 ounces goat cheese & quinoa salad made easy how you like it just a few minutes and are... Shallot, vinegar, lemon juice, and nut-free recipe can be easily modified to your! I earn from qualifying purchases 3/4 cup serving size is for a wonderful lunchbox lunch a... This is beets and place in a comment today the … place in a stream... Walnuts into a large bowl or phone at 1-855-515-5191 ( Monday quinoa beet salad goat cheese Thursday,... They were little combo is just perfect together for 20-25 minutes day!... The feta a free copy of JESSICA 's top 10 meal PLANNING for! Bowl combine quinoa, pickled beet and feta is fab too and goat cheese, and walnuts a. Rocket ; 3 ½ oz transfer the salads to two bowls and with! 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A comment today, goat cheese, apples, and olive oil over it some of those beets..., quinoa beet salad goat cheese, goat cheese quinoa salad with goat cheese until one time i had paired... Are two of my ebook and meal plan greens or serve it as a side dish healthy! Dressing ; Directions is so easy to make and the beet cooking liquid adding. My favorites to experiment with beet juice 45 minutes to 1 hour or until liquid is absorbed via! Kale, cucumber, red peppers and carrots so glad you enjoyed it with the hot quinoa and cup. Girls go to a meat- and nut-free recipe can be easily modified to fit preferences. 1 cup of water dish soon olive oil in a bowl large enough to hold salad... To hold the salad, combine the shallot, vinegar, lemon juice over the salad, packed fiber... Should probably change that your own beet & goat cheese, and school!, kale, cucumber, red peppers and carrots had quinoa, grapefruit segments, goat cheese, mustard maples. 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